Mental Health

  • Offering IFS and Somatic Virtual therapy services for:

    • people located in Massachusetts,United States

    • New York therapy licensure starting in Jan 2027

  • People who reach out tend to have inquiry around:

    • why they understand their patterns but continue repeating them

    • feeling disconnected from parts of themselves or their loved ones

    • carrying a heavy sensation or constant worries that keep coming back

    • experiencing emotional flashbacks and wanting to find a way to tend to them

    • intergenerational trauma

    • burnout

    • hyper independence and struggling to trust others or let them in

    • intellectualizing their issues and difficulty feeling into them

Request Therapy Appointment
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Movement

  • Offering Contemporary Mat Pilates , Reformer Pilates , Stability Chair and Functional movement private sessions (virtual) and in person

  • request form below

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Move with Me

If you're interested in working with me, complete the form to set up free consult for Pilates session!