Psychotherapy Services
Psychotherapy (50-55 mins)
My Focus
-Anxiety
-ADHD and Neurodivergence
-Depression
-Trauma (Racial, Religious )
-Inner Child Work
-Life Transitions
-shame & guilt
-family relationships and attachment trauma
-Somatic therapy
Who Do I Support?
- young adults transitioning into adulthood,
-adults struggling in relationships
-those looking to build autonomy and self-leadership
-BIPOC , first generation Americans, Immigrant families
-those who are aware of their issues and want to move past talking about them in a circular way and move into connection and healing
My past clinical work includes working in public schools as a school based therapist where she wrote plans for IEPs, held family meetings and supported therapeutic and educational goals .
I also worked at Boston Pediatric and Adult hospitals, supporting individuals and families with crisis stabilization, trauma processing and community support (housing, food equity, domestic violence, extracurriculars) .
In this setting , I worked closely with Psychiatrists , Primary Care Physicians and medical teams in an integrated behavioral setting. I have a strong knowledge of mental health, physical health and psychiatric diagnoses.
I am passionate about this work because I believe in the power of connection—both to our bodies and our emotions—and I am deeply committed to helping others find clarity, healing, and empowerment in their lives.
Cost of Therapy
I am in network with Blue Cross ( PPO, HMO, Indemnity) insurance in MA. For other insurance companies, I am out of network and private pay rates are below. I can provide a superbill for you to submit out-of-network to help with reimbursement.
Sliding Scale
Rates are based on an anti-oppressive structure, adapted from the Anti-Oppression Resource and Training Alliance.
Rather than asking you to justify your finances to me, it asks about access to the things that make money easier or harder to come by.
Answer these ten honestly. Count your yes
Are you and your family homeowners or landowners? (This question does not apply to those who are Native or Indigenous.)
Have you attended private educational institutions, or do you have an advanced degree?
Are you able to make minimum payments on your bills and credit cards?
Have you been able to easily access and afford health insurance for yourself and your family?
Do you have little to no debt, and/or disposable income?
Do you have a safety net of financially stable or wealthy family and friends?
Do you have U.S. citizenship?
Does your income support only you, rather than other loved ones as well?
Have you inherited money or property, or do you expect to?
Have you attended, or could you have attended, college or graduate school?
| YES |
TIER |
RATE |
|---|---|---|
| 9–10 |
Pay It Forward |
$225 |
| 7–8 |
Full Cost |
$200 |
| 4–6 |
Sustain |
$175 |
| 0–3 |
Solidarity/ Hardship |
$150 |
Tell me your number at the consultation. I won't ask for documentation and I won't ask you to explain your answers.
If your circumstances change while we're working together — in either direction — tell me, and we'll adjust
Trainings:
Internal Family Systems (IFS) Level 1 Training https://ifs-institute.com
CAMS (Suicide Assessment Risk Training) https://cams-care.com
Somatic Intuitive Leadership Training (in progress) https://www.goodmovenyc.com/somatic-intuitive-leadership-training
Rae’s previous bodywork training as an Osteopath in London,UK also informs her somatic knowledge, alongside other trauma informed principles in her mental health work.